If you are suffering from
sonus complete, knowing how to make your sonus complete less noticeable can make your life better. Listen to your heartbeat and now to your sonus complete if both are in the same rhythm then you have this type of sonus complete, it sounds like a whooshing or pounding noise in your ear. I use this technique to cat nap during the day and it works every single time. Soft pleasant sound produced by maskers can be soft music or nature sounds like waterfalls, waves or rain.
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